Why should you read? In a rush, what should I have for lunch? … Hmm … You see the sandwich section. Low cost offers … Yes please… You grab a filling sandwich. You sneak a chocolate bar into your basket … You then pause … Coffee? Pepsi? How about a smoothie? … But which one? You […]
Tag: fruits

#322 Smoothie review – Innocent Blueberries, Peaches & Apples (Sainsbury’s) “Too much of a good thing” (8.5/10).
Why you should read? Ever been stuck in a hotel room for several weeks, unable to cook anything healthy, feeling the lack of nutrients sap your strength and energy? Perhaps it’s time for a fruity smoothie? Weight loss rating = Medium The Good “Ideal mouthfeel”. “Great value”. “Packaging consistent with brand message”. “Good brand message”. […]

#315 Smoothie review – Innocent Blue spark (Tesco)- “Natural and full-flavoured, yet harsh in places … – (8.75/10).
Why should you read? In a rush, what should I have for lunch? … Hmm … You see the sandwich section. Low cost offers … Yes please… You grab a filling sandwich. You sneak a chocolate bar into your basket … You then pause … Coffee? Pepsi? How about a smoothie? … But which one? […]

#187 Paleo diet review (Article and video below)
Paleo diet review (Article and video below) With many of us in lockdown, we need to ensure good health by eating well and exercising regularly. Below, I review one of the more plausible “fad” diets, explaining whether you should try it, and why … I also have filmed a video discussing Paleo diet on YouTube […]