4 Favourite Fads Friday !! With many fad diets out there, fading into and out of popularity, I cherry-pick a few of my favourites so far, and order them 1-4 from best to worst. This will help you choose a good diet to eliminate that lockdown-built lard ! 1 Volumetrics For a diet with one […]
Tag: diet
#188 Zone Diet – is it healthy ? (Article and video see here)
Zone Diet- Is it healthy? (Article and video see here) With many of us in lockdown, we need to ensure good health by eating well and exercising regularly. Below, I review one of the more plausible “fad” diets, explaining whether you should try it, and why … I also have filmed a video discussing The Zone diet […]
#187 Paleo diet review (Article and video below)
Paleo diet review (Article and video below) With many of us in lockdown, we need to ensure good health by eating well and exercising regularly. Below, I review one of the more plausible “fad” diets, explaining whether you should try it, and why … I also have filmed a video discussing Paleo diet on YouTube […]
Reasonedandseasoned 