10,000 views !!!! – (Thanks, and my most popular posts ever) … For the entertainment connoisseurs amongst you, 10,000 views won’t even seem a significant milestone. Many famous you-tubers have over a million subscribers, and I am sure there are many far larger blogs than ours too. This isn’t the point of this post… For me, […]
Category: Life challenges
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Health consequences of Ultra-endurance events
Health consequences of Ultra-endurance events Introduction Ultra-endurance events are long events defined as those lasting 6 hours or above. They may be much longer though, potentially lasting multiple weeks. How Ultra-endurance affects the body A) Water balance Endurance exercise requires a large amount of food and drink. In using food for energy, our body loses water […]
Walk tracking test : £350 GPS watches vs FREE Apple (IOS) apps …
Best GPS fitness tracker under £100 for walking ?
My Fitbit stepcount is wrong ??
Fitbit stepcount is wrong ?? Introduction Ever been walking around a park for the 50th time, trying to hit that mystical 10k arbitrary step target. Your legs trembling, from the weight of performative wellness expectations on Instagram. Feeling like you have spent your day, literally orbiting around. Step count (Pedometer) accuracy Well, I […]
100 miles cycling in a day completed !! (My Stops and feeds)
100 miles cycling in a day completed !! (My Stops and feeds) Introduction Last Tuesday, 9th June 2020, I made the absolute most of my unlimited daily exercise, by attempting 100 miles of cycling. Nutrition during I completed the challenge, but would recommend a different nutrition snack, rather than the popcorn bars I chose. They […]
6000 view special – Thanks to all !!
6000 view special – Thanks to all !! 1. Major thanks Firstly, major thanks to all those who have read my blog posts, read the first line of my blog posts, followed any of the links from my blog posts, or just visited my blog’s homepage. You all mean the world to me, as today […]
Paleo diet review (Article and video below)
Paleo diet review (Article and video below) With many of us in lockdown, we need to ensure good health by eating well and exercising regularly. Below, I review one of the more plausible “fad” diets, explaining whether you should try it, and why … I also have filmed a video discussing Paleo diet on YouTube […]
Prometheus vs In the tall grass horror comparison – “Watch all of (Prometheus), and the start of (In the tall grass) “.
Prometheus vs In the tall grass horror comparison – “Watch all of (Prometheus), and the start of (In the tall grass) “. Introduction For those of us binging on isolation movies, I’m comparing films to help you select the best form of entertainment in these strange times. Who you gonna call ? Reasea.org 🙂 […]
Live longer – Ingredients for long life – The long life recipe book out now !!
Live longer – Ingredients for long life – The long life recipe book out now !! My new ebook titled “Live longer – Ingredients for long life” is out now on amazon. Click here to view a FREE sample then buy : https://www.amazon.com/Live-Longer-Ingredients-long-life-ebook/dp/B087TNJQHK/ref=sr_1_3?dchild=1&keywords=Live+longer&qid=1588325227&s=digital-text&sr=1-3 #Global #recipes #livelonger #livewell #health #cooking #longevity #breakfast #lunch #dinner #snacks #japan […]
Live longer – Ingredients for long life – by Ben Hattrell (My new ebook out May 1st !!!)
Live longer – Ingredients for long life – by Ben Hattrell (My new ebook out May 1st !!!) Perhaps you are missing my cider review posts. Perhaps not. Either way I am now going to write something totally different. My new ebook titled “Live longer – Ingredients for long life”. Release date : My new […]
