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10,000 views !!!!

10,000 views !!!! – (Thanks, and my most popular posts ever) … For the entertainment connoisseurs amongst you, 10,000 views won’t even seem a significant milestone. Many famous you-tubers  have over a million subscribers, and I am sure there are many far larger blogs than ours too.  This isn’t the point of this post… For me, […]

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Health consequences of Ultra-endurance events

Health consequences of Ultra-endurance events  Introduction  Ultra-endurance events are long events defined as those lasting  6 hours or above. They may be much longer though, potentially lasting multiple weeks.  How Ultra-endurance affects the body A) Water balance  Endurance exercise requires a large amount of food and drink. In using food for energy, our body loses water […]

100 miles cycling in a day completed !! (My Stops and feeds)

100 miles cycling in a day completed !! (My Stops and feeds) Introduction Last Tuesday, 9th June 2020, I made the absolute most of my unlimited daily exercise, by attempting 100 miles of cycling. Nutrition during I completed the challenge, but would recommend a different nutrition snack, rather than the popcorn bars I chose. They […]

Prometheus vs In the tall grass horror comparison – “Watch all of (Prometheus), and the start of (In the tall grass) “.

Prometheus vs In the tall grass horror comparison – “Watch all of (Prometheus), and the start of (In the tall grass) “.   Introduction For those of us binging on isolation movies, I’m comparing films to help you select the best form of entertainment in these strange times. Who you gonna call ? Reasea.org 🙂 […]

Live longer – Ingredients for long life – The long life recipe book out now !!

Live longer – Ingredients for long life – The long life recipe book out now !! My new ebook titled “Live longer – Ingredients for long life” is out now on amazon. Click here to view a FREE sample then buy : https://www.amazon.com/Live-Longer-Ingredients-long-life-ebook/dp/B087TNJQHK/ref=sr_1_3?dchild=1&keywords=Live+longer&qid=1588325227&s=digital-text&sr=1-3 #Global #recipes #livelonger #livewell #health #cooking #longevity #breakfast #lunch #dinner #snacks #japan […]

Live longer – Ingredients for long life – by Ben Hattrell (My new ebook out May 1st !!!)

Live longer – Ingredients for long life – by Ben Hattrell (My new ebook out May 1st !!!) Perhaps you are missing my cider review posts. Perhaps not. Either way I am now going to write something totally different. My new ebook titled “Live longer – Ingredients for long life”. Release date : My new […]