#195 4 Favourite Fads Friday !!

4 Favourite Fads Friday !! With many fad diets out there, fading into and out of popularity, I cherry-pick a few of my favourites so far, and order them 1-4 from best to worst. This will help you choose a good diet to eliminate that lockdown-built lard ! 1 Volumetrics For a diet with one […]