Health consequences of Ultra-endurance events Introduction Ultra-endurance events are long events defined as those lasting 6 hours or above. They may be much longer though, potentially lasting multiple weeks. How Ultra-endurance affects the body A) Water balance Endurance exercise requires a large amount of food and drink. In using food for energy, our body loses water […]
Tag: fatigue

#119 Innocent “Wonder Green” smoothie review (6/10) – “Too sickly sweet, so I didn’t drink much. You’d be better off drinking apple juice”.
Innocent “Wonder Green” smoothie review (6/10) – “Too sickly sweet, so I didn’t drink much. You’d be better off drinking apple juice”. The Good “High juice percentage”.“Appealing brand message”.“Practical for carrying”.“Non-sickly smell”.“Smooth texture”.“Even taste throughout”.“Has company website”. The Bad “Thin mouthfeel”.“Off-putting, cut grass smell”.“Expensive”.“Artificially added vitamins”.“Sickly sweet”.“No tartness”.“One-dimensional experience”.“Lack of balance”. Packaging The bottle appeared […]

